EXISTENTIAL COUNSELLING
EXISTENTIAL COUNSELLING
HURRY SLOWLY
There’s no rush. Let’s talk.
Make haste, slowly.
This is what festina lente means, and what I stand for in my practice. It is a phrase originating from Latin, meaning that in life you should aim to balance carefulness with speed. Often, the fastest way to do something right, is to take the time to do it well. If you hurry slowly, you’ll reach your destination at the tempo that you’re meant to.
In existential counseling, we move away from diagnoses, fast-paced sessions and one-size-fits-all approaches. We move at the pace that matches you, so that you can build the tools and skills you need for the rest of your life.
You are the expert of your life. I am simply here to give you the space to be seen, heard and to guide you through the parts where you might be getting stuck.
Existential counseling is the space where we can examine the bigger questions in life: What do I want? What do I need in my intimate relationships? How do I remain true to myself and my values? How do I deal with moral distress?We aim to look at what provides your life with meaning, how you can feel like you’re living authentically and how you deal with the challenges that life can bring about.What is existential counselling?
I aim to support your entire self, beyond diagnoses and clear-cut approaches. I will be there guiding you in the process by asking critical questions that can lead to new insights, examining what you think and feel, and exploring different evidence-based methods that you can implement for your benefit.Get in touch today.
1-on-1 sessions
NZ$100.00
Explore what is happening for you in an intimate, private session of 60 minutes.
If you cannot afford the mentioned rate, please reach out anyway. I can work with a payment-plan or sliding scale to make this as accessible as possible.
